Health and Beauty
Discover a world of wellness and beauty in our Health and Beauty Department. Here, we strive to enhance your overall well-being by offering a curated selection of top-quality products that cater to both health and beauty needs.
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Guide to losing weight without restrictive dieting
Have you ever heard the saying: “You are what you eat”? But what about the idea that you might be…
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Eat cooked or raw grains
By playing with cooking or sprouting techniques, learn how to enjoy beans. Discover these techniques that give swelling, creaminess, firmness…
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Discover the main role of the happiness hormone
Did you know that our emotional health depends largely on a neurotransmitter called serotonin? In fact, this hormone plays a…
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Unexpected benefits of prunes and plums
Ah, peaches! These delicious and juicy fruits that delight us on sunny days and that are the source of countless…
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Lutein and Zeaxanthin | Eye health supplements
In a world where eye health is increasingly important, especially with prolonged exposure to screens and an aging population, it…
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How to strengthen the posterior chain using rack pulls?
The rack pull is a highly effective weightlifting exercise that involves lifting and locking a heavy load from an elevated…
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Attention deficit hyperactivity disorder: symptoms, causes, and treatment
What is attention deficit hyperactivity disorder? Attention deficit hyperactivity disorder, known as ADHD, is a mental health problem that results…
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Licorice is a treatment that raises blood pressure
Licorice is a root with multiple medicinal properties and is widely used in herbal and traditional Asian medicine. Rich in…
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Take care of your skin using natural products
Are you looking for unnatural chemicals? Or are you simply trying to save money by avoiding waste? Whether for environmental…
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Still or sparkling water: differences, advantages and disadvantages
Water is known for its countless health benefits. It helps regulate body temperature, lose weight, eliminate toxins, improve skin tone…
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Overhead Squats: How and Why to Do Overhead Squats?
the Overhead squat It is an excellent exercise for the quadriceps, as it also works the hamstrings and glutes, as…
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Bodybuilding Belt: Buying Advice (2024 Guide)
Anyone who has gone to a gym has probably seen someone wearing a weight belt. Some exercisers scoff at the…
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