Bodybuilding Gloves: Buying Tips (2024 Guide)

Have you ever felt after an intense workout that your hands are bruised and covered? Fabric orBruises ? Have you ever dropped a barbell or dumbbell because of your weak grip? We all know that bodybuilding is a very demanding sport that uses every part of the body, including our hands.

In this guide, we'll discuss an essential bodybuilding accessory: gloves. In fact, this sports accessory can provide unparalleled comfort, better grip and protection for your hands. So how do you choose the best gloves for your training? This is what I suggest you see in less than 5 minutes!

Why use weight training gloves?

When we hold heavy weights and dumbbells tightly, our hands are often the first to suffer. Calluses, bruising and pain are the results of constant friction between skin and metal. Training gloves are designed to provide optimal protection against these inconveniences, making your training sessions more enjoyable. No more “big steak” or blisters on your palms. It is your lover who will be happy.

Better grip strength for bars and dumbbells

Another advantage of weight training gloves is their ability to improve grip on barbells and dumbbells. Sweat can make equipment slippery and difficult to grip. Training gloves, whose inner surface is usually made of silicone or other non-slip material, provide better grip, thus preventing potential accidents. What's worse than feeling like your hands slip in the middle of a draw and having to stop your series?

Maintain the wrists

In addition to protecting your hands, these gloves also play a crucial role in supporting your wrists. In fact, built-in wrist straps on many models provide additional support, reducing the risk of injury.

How to choose your bodybuilding gloves?

The first thing to consider is size. Ill-fitting gloves can cause more problems than they solve. A glove that is too large will slip and cause friction, while a glove that is too small can cut off circulation. Weight training gloves are generally available in sizes S, M, L, and XL. Remember to check the manufacturer's size guide before making your choice.

Tools

Material selection is also crucial. the leather It is often considered the best option in terms of Sustainability And based on comfortbut other options like Microfiberthe Neoprene Or Lycra can also be good alternatives. there Ventilation It is another important factor to take into consideration. A good glove should allow for this He sweats It evaporates quickly, keeping your hands dry and comfortable.

Additional features

Some additional features can also make a difference. For example, the presence of a filling Additional product can provide additional protection against calluses and bruises. Built-in wrist straps can provide extra support for your wrists, while materials such as Silicone Can improve grip.

Buy weight training gloves at the best prices

To help you make the best choice, we have selected the 3 best pairs of weight training gloves currently available on the market. Each of them was chosen for their quality, reasonable price, durability, and positive user reviews.

Amazon Affiliate Link. Prices mentioned in this article are indicative and subject to change.

durability

Durability is another factor to consider. It is essential that your gloves withstand the wear and tear of time and regular training. Leather weight training gloves are generally the most durable, but other materials such as microfiber or neoprene can also provide good durability.

The last word

Choosing the right weight training gloves may seem complicated at first. However, by keeping these basic factors in this guide in mind, you can be sure to find a glove that suits you. All you have to do is put on the gloves and get started with your next workout!